FusionBelly  with Vanessa Kuly
     * BellyDance
~ Yoga ~ 
Pilates*

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Fusion Bellydance

~Monthly Classes at Innerglow Yoga~
Join Vanessa every month @ Innerglow Yoga in Cape Cod for new and exciting workshops! 
Dates 8/11/17, TBD
Location: 30 Steeple St. Mashpee, MA 02649

(508) 477-9642
  innerglowyogacapecod.com
CLASS DESCRIPTION...
Killer Drillz - Level 1 & 2
Experience the basic moves and techniques necessary to dive into the world of belly dance.  Drill till your muscles BURN!  Or, take it at your own pace till you feel comfortable with the moves.  Students of all levels will benefit from exercises that improve strength, coordination and flexibility.  Basic belly dance isolations of the hips, chest, shoulders, abdominals, and arms will be introduced and broken down in a systematic fashion so you can understand which muscles to use for each movement.  Simple layering movements will be introduced as well as the basics of traveling.   Short combos at the end of class will pull together fundamental belly dance moves to create short, fun combos. These combos will include some favorite tribal and cabaret moves with a little Latin, jazz, modern and hip-hop flare. All levels welcome!!  Please wear something comfortable, and a hip scarf if you've got one!

**Check out our Class YouTube Channel...www.youtube.com/fusionbelly